![Alternative Options to Dumbbells: Exploration of Elastic Resistance for Your Patients | Performance Health Alternative Options to Dumbbells: Exploration of Elastic Resistance for Your Patients | Performance Health](https://www.performancehealth.com/media/amasty/blog/shutterstock_1185036736_1_.jpg)
Alternative Options to Dumbbells: Exploration of Elastic Resistance for Your Patients | Performance Health
![Young athletic man using bottles of water like an alternative of dumbbells for home workout Stock Photo - Alamy Young athletic man using bottles of water like an alternative of dumbbells for home workout Stock Photo - Alamy](https://c8.alamy.com/comp/2J59AM4/young-athletic-man-using-bottles-of-water-like-an-alternative-of-dumbbells-for-home-workout-2J59AM4.jpg)
Young athletic man using bottles of water like an alternative of dumbbells for home workout Stock Photo - Alamy
![Amazon.com : Jayflex Hyperbell Bar - Convert Dumbbells to Barbell Set for Home Fitness - Adjustable & 200 lb Capacity Weight Barbell for Weight Lifting : Sports & Outdoors Amazon.com : Jayflex Hyperbell Bar - Convert Dumbbells to Barbell Set for Home Fitness - Adjustable & 200 lb Capacity Weight Barbell for Weight Lifting : Sports & Outdoors](https://m.media-amazon.com/images/I/61fcXzr2ARL._AC_UF350,350_QL80_.jpg)
Amazon.com : Jayflex Hyperbell Bar - Convert Dumbbells to Barbell Set for Home Fitness - Adjustable & 200 lb Capacity Weight Barbell for Weight Lifting : Sports & Outdoors
Exercise Database (Biceps3) - Standing Alternate Dumbbell Biceps Hammer Curls — Jase Stuart - The Better Body Coach
![Alternatives for dumbbells and kettlebells: Try paint cans, kitty litter bags or a can of beans | PhillyVoice Alternatives for dumbbells and kettlebells: Try paint cans, kitty litter bags or a can of beans | PhillyVoice](https://media.phillyvoice.com/media/images/Substitutes_for_dumbbells_and_kett.2e16d0ba.fill-735x490.jpg)